What’s Biting in The Outer Banks in July?

By OBX Fishing

If you’re planning to fish the Outer Banks of North Carolina this July, you’re in for some exciting inshore and nearshore action. Compared to last month, the water’s warmer, and the fish are even more active—making The OBX the best spot in NC to catch a variety of game fish species this month.

Depending how far you head out this summer, here’s a rundown of some of the top species you can expect to hook when you’re out on the water in July:

Inshore Fishing

Inshore fishing is when you’re casting your line right close to shore, typically within a few miles of land—bays, estuaries, creeks, and right along the beaches. The water’s usually shallower, and you’re mostly targeting species like redfish, flounder, and speckled trout. It’s great because you can often get out there in smaller boats or even from the shore.

You’re likely sticking close to places like the Pamlico Sound or maybe scooting around the grass flats near Roanoke Island. These spots are stellar for snagging redfish or speckled trout. You could also try your luck in the shallow waters right off Oregon Inlet—perfect for flounder when they’re moving through.

1. Red Drum (Redfish)

Red drum are a staple for inshore fishermen in the Outer Banks. They are particularly active during the summer months. Look for them in shallow waters, especially around marsh edges, docks, and in the surf. Sight fishing for red drum can be particularly rewarding as they feed in the shallow, clear waters during high tides.

Using cut bait, such as mullet or menhaden, can be highly effective for attracting these fish. Interestingly, red drum are known for the distinctive drumming sound they produce by vibrating their swim bladders, which can help fishermen locate schools.

2. Flounder

Summer is an excellent time for flounder fishing, especially around inlets and sandy bottoms where these fish like to hide. Using live bait such as minnows or soft plastic lures can be effective. The southern and summer flounder are both prevalent, with the latter often found more in slightly deeper waters near the inlets.

Flounder are ambush predators with excellent camouflage, making them adept at blending into sandy or muddy bottoms. Fishermen often use bait rigs or bucktail jigs tipped with baitfish to increase their chances of a catch.

3. Speckled Trout

The speckled trout, also known as spotted seatrout, bite well during the early mornings and late evenings of the summer. They are commonly found around grassy flats and oyster beds. Live shrimp and artificial baits like topwater plugs can yield good results.

These fish are sensitive to water temperature and salinity changes, often moving to deeper or cooler waters during hot afternoons. Local fishermen sometimes use popping corks to keep bait at the right depth, creating a sound that attracts trout.

4. Sheepshead

Known for their distinctive black and white stripes, sheepshead are another fun challenge for fishermen. They’re often found around structure such as bridge pilings and dock posts. Crab, shrimp, and fiddlers serve as effective bait for these strong fighters.

Sheepshead have strong, human-like teeth that they use to crush shellfish and barnacles. This makes them tricky to hook, so using a small, sharp hook and fishing close to structure is essential for success.

5. Cobia

These bruisers are around in July, and you’ll find them both inshore and nearshore. They like to hang near any structure they can find, like the pilings under the Oregon Inlet Fishing Center or near the buoys.

Cobia are migratory and often follow schools of baitfish, which can make them somewhat predictable. However, they do blend with their surroundings, which can make it a challenge to spot them from above. Live bait like crabs or menhaden can really draw them in. They’re tough fighters, so be ready for a battle.

Nearshore Fishing

Now, nearshore fishing, that’s when you push out a bit further from the coast, but you’re still within sight of land. We’re talking about waters that might go out to about 20 miles offshore. Here, you’re dealing with a bit deeper water, and you start seeing different kinds of fish like Spanish mackerel, cobia, and sometimes king mackerel. It’s a bit more of an adventure without going full-blown deep-sea fishing.

You’d typically head out from spots like Hatteras Inlet or even Oregon Inlet and get into that slightly deeper water. This is where you’ll find yourself chasing after the Spanish mackerel or bluefish, especially around the wrecks and reefs just a few miles off the beaches. The waters around Bodie Island are another good spot for a day of fishing—just the right distance for a solid day trip without getting too far from sight of land.

1. Spanish Mackerel

Spanish mackerel are abundant in the nearshore waters of the Outer Banks during July. Fast and aggressive, they respond well to fast-moving lures and live bait. Trolling with spoons near the surface can also be an effective method to attract these fast fish.

Spanish mackerel are known to feed on small baitfish and squid, making them a prime target for those using shiny, reflective lures. Fluorocarbon leaders can help avoid spooking these sharp-eyed predators.

2. Bluefish

Bluefish are voracious feeders and can be found in both inshore and nearshore waters. They are not picky eaters, which makes them a favorite target for fishermen looking for some fast action. Casting shiny lures or using baitfish like mullet can lead to some great catches.

Their aggressive feeding behavior can create exciting fishing experiences, especially when they form large schools. Bluefish are also known for their sharp teeth, so using strong leaders is advisable to prevent bite-offs.

3. Cobia

While they’re mainly considered an inshore species, cobia can often be found nearshore as well. Look for them around buoys, navigational markers, and any floating debris. Live bait such as crabs or fish and brightly colored jigs are effective in attracting cobia, which are known for their size and strength.

Tips: These fish are opportunistic feeders, so fishermen will sometimes use chum to draw cobia closer to the boat. Cobia will also often follow larger marine animals like sharks and rays to scavenge for food.

4. King Mackerel

Another species to target while nearshore fishing is the king mackerel (AKA kingfish). They’re usually found a bit further out compared to their Spanish cousins, and are known for their thrilling speed and leaps when hooked. Trolling with live bait like bluefish or lures can be particularly productive.

King mackerel like waters with structures such as reefs and wrecks, where baitfish are plentiful. Some fishermen use downriggers to get their baits to the desired depth.

5. Mahi (Dolphin)

For mahi-mahi, you’re looking further out, especially around the Gulf Stream edges, which is a bit of a trek but doable on a good day from Hatteras. They’re colorful and fast, making them fun to catch. Trolling with brightly colored lures or ballyhoo can get them snapping.

As if mahi weren’t already easy to spot with their bright colors, they also perform acrobatic jumps. They often gather around floating debris or weed lines, so keep an eye out for these signs.

6. Amberjack

These are your deeper water heavy hitters, often found near wrecks and artificial reefs. July’s a solid time to target them around known hangouts like the shipwrecks off Wimble Shoals.

Amberjacks are known for their stubborn fights and can dive deep when hooked, requiring heavy-duty tackle and patience. Using live baitfish such as pinfish or larger jigs can be particularly effective in luring these powerful fish from the depths.

They’re strong and will give you a serious workout, so gear up for a fight.

Tips for Fishing Along the Outer Banks

  • Check the Regulations – First up, always stay updated on the North Carolina Division of Marine Fisheries regs. These can change and you don’t want to be caught off-guard with the wrong size or accidentally going over the limit. It’s easy to keep up—just bookmark their site on your phone.
  • Hire a Guide – If you’re new to fishing in the Outer Banks, consider hiring an experienced local fishing guide. We know every inlet, sound, and hidden spot like the back of our hand, and we’ll get you where the fish are biting.
  • Gear Up – Given the variety of fish species available around the OBX in July, make sure your tackle box is well-equipped with a range of baits and lures. Include a mix of live bait like crabs and menhaden, plus a selection of artificial lures—bright colors work great for mahi, while something a bit sturdier might be needed for those tough amberjack.
  • Choose the Right Time & Place – Whether you prefer casting a line from the sandy beaches or heading out into deeper waters, July is a bountiful month here. You’ll encounter everything from Spanish mackerel near the shore to marlin in deeper seas. While early morning or just before dusk are typically the best times to fish, don’t overlook the midday hours—many species are still active and biting, especially in deeper waters where the sun’s position has less impact. So no matter your schedule, there’s a fishing opportunity waiting for you.
  • Explore Different Spots – Don’t just stick to the popular spots like Avalon Pier or Cape Point. Try some lesser-known areas like the soundside docks in Manteo for flounder, or the Oregon Inlet/Bonner Bridge catwalk for a variety of catches. Other spots to try include the the Manns Harbor Bridge, or the shallows around Pea Island for a variety of fish. This makes it easily accessible for anyone fishing in the northern parts of the Outer Banks like Nags Head or those based around Rodanthe and other nearby areas. (The drive from Nags Head to the northern end of Pea Island is about 20 to 30 minutes, depending on traffic and exact starting point.)
  • Mind the Wind & Tides – Locals always keep an eye on the wind direction and tidal charts. An east wind can bring in clearer water from the Atlantic, making conditions ideal for fishing near the shore. High tide is often the best time to fish as many species come closer to shore to feed.

When fishing in the Outer Banks, spotting floating debris or seaweed mats can be a sign of good fishing opportunities. These can create mini ecosystems, providing shelter and attract smaller marine life, which in turn draws in larger predatory fish.

Around floating debris, you might encounter several species, including but not limited to:

  • Mahi-mahi (Dolphin): Often found near floating objects, mahi are attracted to the shade and the smaller fish that hide there.
  • Triple Tail: This species is known for its habit of lying flat against debris and can be identified by its three rounded fins.
  • Cobia: Often found lurking below the surface near floating structures, cobia are curious fish and will frequently investigate boats and debris.
  • Spanish mackerel – Can sometimes be found striking near floating debris, particularly in the warmer waters around the Outer Banks during the summer months. They are often seen jumping or feeding aggressively near the surface. (Keep an eye out for splashes or birds diving—these can indicate active feeding.)

When approaching floating debris, do so with minimal noise to avoid spooking the fish. Fish often gather in the shaded areas under the debris. Casting your line so that it passes through these shaded spots can increase your chances of a bite. Live bait like small fish or crabs can be effective, as these are natural foods that predatory fish expect to find around debris.

Safety Reminder: While fishing near debris can sometimes be productive, make sure it’s safe to approach. Keep an eye out for large items that could potentially damage your boat.

Fishing in the Outer Banks in July really has something for everyone. Whether you’re casting from the beach or heading out a bit farther, the variety of game fish is incredible and sure to give you a great day on the water. So great your gear—and let’s get out there!

Outer Banks Fishing Charters

Whether you’re an old salt or a family looking to make some unforgettable memories, our guided fishing trips through the beautiful inshore and nearshore waters of the OBX are crafted to deliver not just a great catch or two—but an adventure. We’ve got three great trip options for you: Half Day, 3/4 Day, and Full Day Fishing Charters. Each one is designed to ensure you have a fun and fruitful outing, no matter how long you plan to be out on the water.

At OBX Inshore Charters, we’re experts in inshore fishing, but for those with more time to spend on the water, we also offer great nearshore fishing adventures.

Ready to fish the Outer Banks? Come aboard with OBX Charters for a day—I guarantee we’ll have a blast! Click here to contact us and book your trip now.